# Balance review, pricing and alternatives

Source: https://listme.name/software/balance
Website: https://themindcompany.com/apps/balance

Personalized guided meditation app built from daily check-ins

Balance is a guided meditation app from The Mind Company, sold on the App Store for iPhone. Each day it asks about experience and goals, then assembles a meditation from an audio library. It has 10-day plans, single sessions and sleep content, and it is offered after a free trial with auto-renewing subscriptions.

Balance is built around a daily check-in. Each day the app asks about experience, goals and preferences, then assembles a guided meditation from an audio library of thousands of files. The app says the sessions become more personalized as users answer more questions. Sessions are grouped into 10-day plans that teach meditation fundamentals, single sessions for a short break, and sleep meditations with Sleep Sounds and an interactive Wind Down activity.

The App Store listing describes a free trial followed by two auto-renewing subscriptions, one monthly and one yearly, and it does not describe a free plan. The listing is marked as iPhone only. The Mind Company also publishes the Elevate and Spark apps, which the company site lists alongside Balance. Readers who want no-cost use should compare it with the free apps in this list.

- Subscription | iOS
- Price: Free trial, then monthly or yearly auto-renewing subscriptions
- Checked: 2026-10-10

## Strengths

- Daily check-ins shape each meditation
- 10-day plans for meditation fundamentals
- Sleep meditations and a Wind Down activity

## Limits

- Subscription only after the free trial
- The App Store listing shows an iPhone app only

## Rankings

- #10 of 10 in [best Meditation apps](https://listme.name/best/meditation-apps), score 77.5: Balance builds each session from daily check-in answers, unlike the course-led apps here. It is a subscription after a free trial and iPhone only in the App Store listing, so readers wanting no-cost use should check the free apps.

## Alternatives

- [Headspace](https://listme.name/software/headspace), score 92.5
- [Calm](https://listme.name/software/calm), score 91.5
- [Medito](https://listme.name/software/medito), score 89.5
- [Insight Timer](https://listme.name/software/insight-timer), score 87.0
- [Waking Up](https://listme.name/software/waking-up), score 85.5
- [Happier Meditation](https://listme.name/software/happier-meditation), score 84.0
- [Smiling Mind](https://listme.name/software/smiling-mind), score 82.5
- [Oak](https://listme.name/software/oak), score 80.5