# Oak review, pricing and alternatives

Source: https://listme.name/software/oak
Website: https://www.oak.spa/

Meditation and breathing app with guided sessions, a course and a timer

Oak is a meditation and breathing app for iPhone and iPad, made by Nyllon LLC. It offers guided and unguided meditations, breathing exercises, sleep sessions with background sounds, a meditation timer and a 10-day Mantra course. The app is free to download and has in-app purchases.

Oak is organized around three session types: meditation, breathing and sleep. Guided meditations run from 5 to 30 minutes with male and female instructors, and unguided sessions can be set from 5 minutes up to 24 hours. Users can sit in silence or choose background tracks such as bells, bowls and streams. The breathing exercises include Box Breathing, Deep Calm and Awake sessions, with animated instructions.

The app counts minutes meditated, breaths taken and sessions completed, tracks consecutive-day streaks and awards badges. It can record mindful minutes in Apple Health, which is optional. A 10-day Mantra meditation course is included. The app is free to download and uses in-app purchases, but the App Store listing does not say which items they unlock. The current version is 2.5.5, dated March 16.

- Free plan, paid upgrades | iOS, iPadOS
- Price: Free to download; in-app purchases, items not named in the listing
- Checked: 2026-10-10

## Strengths

- Guided and unguided meditations with a timer
- Breathing exercises with animated instructions
- Apple Health mindful minutes, optional

## Limits

- Listing does not name which items are in-app purchases
- Vendor site says it is available on iOS

## Rankings

- #8 of 10 in [best Meditation apps](https://listme.name/best/meditation-apps), score 80.5: Oak focuses on meditation and breathing, with one 10-day course and a timer for unguided sessions. It is free to download, but the App Store listing does not say which in-app purchases apply, so check before buying.

## Alternatives

- [Headspace](https://listme.name/software/headspace), score 92.5
- [Calm](https://listme.name/software/calm), score 91.5
- [Medito](https://listme.name/software/medito), score 89.5
- [Insight Timer](https://listme.name/software/insight-timer), score 87.0
- [Waking Up](https://listme.name/software/waking-up), score 85.5
- [Happier Meditation](https://listme.name/software/happier-meditation), score 84.0
- [Smiling Mind](https://listme.name/software/smiling-mind), score 82.5
- [Simple Habit](https://listme.name/software/simple-habit), score 79.0