# Strides review, pricing and alternatives

Source: https://listme.name/software/strides
Website: https://www.stridesapp.com/

Habit and goal tracker with yes/no, target, average and project trackers

Strides is a habit and goal tracker for iPhone, iPad, Mac and Android. It has four tracker types: yes/no habits, numeric targets, averages and milestone projects. The free version can be used without paying, with a limit on the number of trackers; Strides Plus removes the limit and adds sync between Apple devices.

Strides organizes goals into four tracker types. A habit is a yes/no action that repeats daily, weekly, monthly or on a custom schedule. A target counts a number toward a date, an average tracks a repeating number, and a project breaks a goal into milestones. Logging takes a tap or a swipe, and home screen widgets allow logging without opening the app. Reminders can follow weekdays, calendar dates or a set number of days after the last entry.

The free version can be used without paying for tracking. Strides Plus is sold as a monthly or annual subscription or as a one-time lifetime purchase, and it removes the tracker limit. Plus also adds sync between iPhone, iPad and Mac, tags and filters, data export and goal notes. Apple Health can feed a tracker, and the progress reports show streaks, success rates and trends by week, month or year.

- Free plan, paid upgrades | iOS, iPadOS, macOS, Android
- Price: Free to track; Strides Plus is monthly, annual or lifetime
- Checked: 2026-10-10

## Strengths

- Four tracker types for habits, numbers and projects
- Free to track, with paid Plus for more trackers
- Home screen widgets and Apple Health tracking

## Limits

- Free version limits how many trackers you can add
- Sync between iPhone, iPad and Mac needs Plus

## Rankings

- #6 of 7 in [best Habit tracker apps](https://listme.name/best/habit-tracker-apps), score 82.5: Strides handles yes/no habits, numeric targets and milestone projects in one list, which suits goals beyond daily checkmarks. It runs on iPhone, iPad, Mac and Android, but the free version limits trackers and Apple device sync needs Plus.

## Alternatives

- [HabitKit](https://listme.name/software/habitkit), score 91.0
- [Loop Habit Tracker](https://listme.name/software/loop-habit-tracker), score 90.0
- [Habitify](https://listme.name/software/habitify), score 88.0
- [Streaks](https://listme.name/software/streaks), score 86.5
- [Way of Life](https://listme.name/software/way-of-life), score 83.0
- [Habitica](https://listme.name/software/habitica), score 81.0