Is Way of Life better than Strides?

Way of Life ranks higher in our list of habit tracker apps (#5 against #6, score 83.0 against 82.5), but the gap is small and the better choice depends on what you need. Strides is best for: goals beyond daily habits, such as targets and projects. Way of Life is best for: trigger diary and trend charts for habits.

Which is cheaper, Strides or Way of Life?

Strides: Free to track; Strides Plus is monthly, annual or lifetime. Way of Life: Free to download; in-app purchases for premium features.

Do Strides and Way of Life run on the same platforms?

Strides supports iOS, iPadOS, macOS, Android. Way of Life supports iOS, Android.

Comparison · Habit tracker apps

Strides vs Way of Life: which is better in 2026?

Strides82.5#6 in best habit tracker apps

Way of Life83.0#5 in best habit tracker apps

Way of Life ranks higher in our list of habit tracker apps (#5 against #6, score 83.0 against 82.5), but the gap is small and the better choice depends on what you need.

How we rank Share

82.5
Editorial score
83.0
4
Platforms
2
Yes
Free to use
Yes
No
Open source
No

Which should you choose?

Choose Strides if you want

Goals beyond daily habits, such as targets and projects.

Strides handles yes/no habits, numeric targets and milestone projects in one list, which suits goals beyond daily checkmarks. It runs on iPhone, iPad, Mac and Android, but the free version limits trackers and Apple device sync needs Plus.

Choose Way of Life if you want

Trigger diary and trend charts for habits.

A color-coded daily grid with reminders, a trigger diary and trend charts, free to download with in-app purchases. Its App Store listing is iPhone only, and no open-source code is listed for it.

The main differences

Only Strides runs on macOS.

Side by side

	Strides	Way of Life
Score	82.5	83.0
Rank in list	#6 of 7	#5 of 7
Price	Free plan, paid upgradesFree to track; Strides Plus is monthly, annual or lifetime	Free plan, paid upgradesFree to download; in-app purchases for premium features
Free to use	Yes	Yes
Open source	No	No
Platforms	iOS, iPadOSmacOSAndroidiOS, iPadOS, macOS, Android	iOSAndroidiOS, Android
Made by	Not stated	Way of Life ApS
Tracking style	Habit, target, average and project trackers	Color-coded daily grid
Data sources	Manual logging and Apple Health	Manual logging
Widgets	Home screen widgets for logging	Not highlighted
Best for	Goals beyond daily habits, such as targets and projects	Trigger diary and trend charts for habits
Strengths	Four tracker types for habits, numbers and projects Free to track, with paid Plus for more trackers Home screen widgets and Apple Health tracking	Quick color-coded daily logging Diary for noting triggers Trend charts over months and years
Limits	Free version limits how many trackers you can add Sync between iPhone, iPad and Mac needs Plus	Premium features need in-app purchases App Store listing is for iPhone only
Links	Visit site	Visit site

Questions about Strides vs Way of Life

Is Way of Life better than Strides?: Way of Life ranks higher in our list of habit tracker apps (#5 against #6, score 83.0 against 82.5), but the gap is small and the better choice depends on what you need. Strides is best for: goals beyond daily habits, such as targets and projects. Way of Life is best for: trigger diary and trend charts for habits.
Which is cheaper, Strides or Way of Life?: Strides: Free to track; Strides Plus is monthly, annual or lifetime. Way of Life: Free to download; in-app purchases for premium features.
Do Strides and Way of Life run on the same platforms?: Strides supports iOS, iPadOS, macOS, Android. Way of Life supports iOS, Android.